Home Remedy For Sciatica – Vaat Dosha

Here’s a home remedy for Sciatica that you can prepare using Ayurvedic herbs:

Ingredients:

• 1 teaspoon Ashwagandha powder
• 1 teaspoon Shallaki powder
• 1 teaspoon Guggulu powder
• 1 teaspoon Nirgundi powder
• 1 teaspoon Bala powder
• 1 teaspoon Rasna powder
• 1 teaspoon Erandmool powder
• 1 teaspoon Dashmoola powder
• 1 teaspoon Devdaru powder
• 1 cup water

Directions:

1. Mix all the powders together in a bowl.
2. Boil one cup of water in a saucepan.
3. Add the herb mixture to the boiling water and simmer for 10 minutes.
4. Turn off the heat and allow the mixture to cool down to room temperature.
5. Strain the mixture using a fine strainer.
6. Drink the mixture twice a day, in the morning and evening.