Here is a simple home remedy using Ayurvedic herbs to alleviate indigestion:
Ingredients:
- 1 teaspoon Triphala powder
- 1/2 teaspoon Ajwain seeds
- 1/2 teaspoon Jeera seeds
- 1/4 teaspoon Hing powder
- 1 cup warm water
Instructions:
- Add the Triphala powder, Ajwain seeds, Jeera seeds, and Hing powder to a cup of warm water.
- Mix well until all the herbs are dissolved in the water.
- Drink the mixture slowly, sipping it over a period of 15-20 minutes.