Indigestion or poor digestion is a common health problem that is caused by an imbalance in the digestive doshas (Vata, Pitta, and Kapha). Depending on the individual’s constitution and the underlying cause of indigestion, the dosha involved may vary.
Here are the 10 best rare Ayurvedic herbs with Hindi and English names that can help with indigestion:
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Vacha (Sweet Flag) – Vacha is a pungent herb that helps to stimulate digestive fire, improve digestion, and reduce flatulence. It also has anti-inflammatory and anti-microbial properties that can help to relieve digestive discomfort.
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Kutaja (Connessi Bark) – Kutaja is a bitter herb that helps to improve digestive function, reduce inflammation, and detoxify the body. It is also a natural anti-diarrheal and can help to regulate bowel movements.
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Pippali (Long Pepper) – Pippali is a warming herb that stimulates digestion, improves appetite, and helps to reduce bloating and flatulence. It is also a natural expectorant and can help to clear the respiratory system.
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Chitrak (Plumbago zeylanica) – Chitrak is a pungent and bitter herb that stimulates digestion, reduces inflammation, and helps to eliminate toxins from the body. It is also useful in treating constipation, diarrhea, and dyspepsia.
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Danti (Baliospermum montanum) – Danti is a bitter and astringent herb that helps to improve digestion, reduce inflammation, and detoxify the body. It is also a natural laxative and can help to relieve constipation.
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Haritaki (Chebulic Myrobalan) – Haritaki is a cooling herb that helps to regulate digestion, reduce inflammation, and promote healthy bowel movements. It is also a natural antioxidant and can help to protect the body against free radical damage.
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Vibhitaki (Belliric Myrobalan) – Vibhitaki is a cooling and astringent herb that helps to improve digestion, reduce inflammation, and detoxify the body. It is also useful in treating respiratory infections and allergies.
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Amalaki (Indian Gooseberry) – Amalaki is a cooling and sour herb that helps to improve digestion, boost immunity, and promote healthy skin and hair. It is also a natural antioxidant and can help to protect the body against free radical damage.
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Triphala (A combination of Haritaki, Vibhitaki, and Amalaki) – Triphala is a cooling and balancing herbal blend that helps to improve digestion, promote healthy bowel movements, and detoxify the body. It is also useful in treating respiratory infections and allergies.
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Ajwain (Carom Seeds) – Ajwain is a pungent and bitter herb that helps to improve digestion, reduce flatulence, and relieve digestive discomfort. It is also a natural anti-spasmodic and can help to ease abdominal cramps.
