Here is a home remedy that may be helpful for the sudden onset of CFS symptoms:
Ingredients:
- 1 teaspoon ashwagandha powder
- 1 teaspoon brahmi powder
- 1 teaspoon tulsi powder
- 1 teaspoon licorice root powder
- 1/2 teaspoon ginger powder
- 1/2 teaspoon cinnamon powder
- 1/2 teaspoon cardamom powder
- 1/2 teaspoon black pepper powder
- 1/2 teaspoon raw honey
Instructions:
- Mix all of the powders together in a small bowl.
- Add the raw honey and mix well.
- Take the mixture twice a day, in the morning and evening, with warm water or milk.