Home Remedy For Fibromyalgia – Pita Dosha

Here is a home remedy that you can try for Fibromyalgia, using a mixture of Ayurvedic herbs with Hindi names in English:

Ingredients:

• 1 teaspoon Ashwagandha powder
• 1 teaspoon Guggulu powder
• 1 teaspoon Shallaki powder
• 1 teaspoon Turmeric powder
• 1 teaspoon Ginger powder
• 1/2 teaspoon Cinnamon powder
• 1/2 teaspoon Black pepper powder
• 1/2 teaspoon Fennel seeds

Instructions:

1. Mix all the powders (Ashwagandha, Guggulu, Shallaki, Turmeric, Ginger, Cinnamon, and Black pepper) together in a bowl.
2. Add the fennel seeds to the mixture and mix well.
3. Store the mixture in an airtight container.

Dosage:

• Take 1 teaspoon of the mixture with warm water, twice daily after meals.