Ingredients:
- Brahmi powder (1 tsp)
- Ashwagandha powder (1 tsp)
- Jatamansi powder (1 tsp)
- Guduchi powder (1 tsp)
- Honey (1 tsp)
Instructions:
- Mix all the powders together in a bowl.
- Add honey to the mixture and stir well.
- Take the mixture twice a day, preferably before meals.
Here’s a brief explanation of why each herb is believed to be good for schizophrenia:
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Brahmi: Known for its calming and mood-stabilizing properties, Brahmi may help reduce anxiety and depression symptoms, which can be common in people with schizophrenia.
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Ashwagandha: Known for its adaptogenic properties, Ashwagandha may help the body cope with stress and reduce symptoms of anxiety and depression, which can be beneficial for people with schizophrenia.
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Jatamansi: Known for its calming and mood-enhancing properties, Jatamansi may help reduce symptoms of anxiety and depression, which can be common in people with schizophrenia.
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Guduchi: This may help boost immunity and reduce inflammation, which can be beneficial for overall health and well-being in people with schizophrenia.