Ingredients:
- Brahmi (Bacopa monnieri) – 1 tsp
- Ashwagandha (Withania somnifera) – 1 tsp
- Jatamansi (Nardostachys jatamansi) – 1 tsp
- Shankhpushpi (Convolvulus pluricaulis) – 1 tsp
- Guduchi (Tinospora cordifolia) – 1 tsp
Instructions:
- Mix all the herbs together in a bowl.
- Boil 2 cups of water in a pot.
- Add the herb mixture to the boiling water and let it simmer for 10-15 minutes.
- Strain the mixture and pour it into a cup.
- You can add a teaspoon of honey to the mixture to make it more palatable.
- Drink the mixture once daily in the morning.