In Ayurveda, gastritis is often associated with an imbalance in the Pitta dosha. Pitta dosha represents heat, metabolism, and digestion, and an excess of this dosha can lead to inflammation and irritation in the stomach lining, causing gastritis.
Here are 10 rare Ayurvedic herbs with Hindi names and their English translation that are believed to be beneficial in managing gastritis:
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Haritaki (Terminalia chebula): Also known as “the king of medicines,” Haritaki has potent anti-inflammatory and anti-ulcer properties, which can help reduce inflammation and protect the stomach lining.
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Amla (Emblica officinalis): Amla is a rich source of Vitamin C, which is known for its anti-inflammatory and antioxidant properties. It can help reduce inflammation and protect the stomach lining from damage.
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Licorice (Glycyrrhiza glabra): Licorice contains compounds that have anti-inflammatory and anti-ulcer properties, making it effective in managing gastritis.
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Triphala: Triphala is a blend of three herbs – Haritaki, Amla, and Bibhitaki. It has potent antioxidant and anti-inflammatory properties that can help manage gastritis.
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Ginger (Zingiber officinale): Ginger has long been used for its anti-inflammatory and digestive properties. It can help reduce inflammation and improve digestion, making it useful for managing gastritis.
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Fennel (Foeniculum vulgare): Fennel has anti-inflammatory and anti-ulcer properties that can help manage gastritis. It is also known to improve digestion and reduce bloating.
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Coriander (Coriandrum sativum): Coriander is a rich source of antioxidants and has anti-inflammatory properties. It can help reduce inflammation in the stomach and improve digestion.
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Turmeric (Curcuma longa): Turmeric has potent anti-inflammatory and antioxidant properties. It can help reduce inflammation and protect the stomach lining from damage.
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Cumin (Cuminum cyminum): Cumin has been traditionally used for its digestive properties. It can help improve digestion and reduce inflammation in the stomach.
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Neem (Azadirachta indica): Neem has potent anti-inflammatory and antibacterial properties. It can help reduce inflammation in the stomach and protect the stomach lining from infections.
Each of these herbs has unique properties that make them effective in managing gastritis. However, it is essential to consult with a healthcare professional before using these herbs to manage any health condition.
Also, the sudden onset of gastritis should be evaluated by a healthcare professional before attempting to treat it with home remedies.
