In Ayurveda, edema is considered to be caused by an imbalance of the Kapha dosha. Kapha is responsible for maintaining fluid balance in the body, and when it is imbalanced, excess fluids can accumulate, leading to edema.
Here are 10 rare Ayurvedic herbs with Hindi names in English that may be helpful for managing edema:
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Punarnava (Boerhavia diffusa) – Punarnava is a diuretic herb that helps to reduce water retention and swelling in the body.
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Gokshura (Tribulus terrestris) – Gokshura is a diuretic herb that helps to improve urine output and reduce swelling.
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Haritaki (Terminalia chebula) – Haritaki is a rejuvenating herb that helps to balance the Kapha dosha and reduce fluid retention.
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Triphala (Amla, Haritaki, and Bibhitaki) – Triphala is a combination of three fruits that helps to balance all three doshas, including Kapha. It is a natural detoxifier and can help to reduce edema.
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Daruharidra (Berberis aristata) – Daruharidra is a bitter herb that helps to reduce inflammation and swelling in the body.
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Kutki (Picrorhiza kurroa) – Kutki is a bitter herb that helps to stimulate digestion and reduce fluid retention.
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Guduchi (Tinospora cordifolia) – Guduchi is an immune-boosting herb that helps to reduce inflammation and improve fluid balance in the body.
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Shatavari (Asparagus racemosus) – Shatavari is a rejuvenating herb that helps to balance the Kapha dosha and reduce fluid retention.
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Amalaki (Emblica officinalis) – Amalaki is a rich source of vitamin C and helps to boost the immune system and reduce inflammation.
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Brahmi (Bacopa monnieri) – Brahmi is a calming herb that helps to reduce stress and inflammation in the body.
These herbs may help to balance the Kapha dosha, reduce inflammation and swelling, and improve fluid balance in the body, which can be beneficial for managing edema. However, it is important to consult with a healthcare practitioner before using any herbs, especially if you have a health condition or are taking medications.
