That being said, here is a home remedy with a mixture of herbs that can support heart health:
Ingredients:
- Arjuna bark powder (Arjuna chaal) – 1 tsp
- Ashwagandha root powder (Ashwagandha mool) – 1 tsp
- Ginger powder (Adrak powder) – 1 tsp
- Cinnamon powder (Dalchini powder) – 1 tsp
- Honey – 1 tsp
Instructions:
- Take a bowl and add all the herbal powders to it. Mix well.
- Add honey to the bowl and mix until it forms a paste-like consistency.
- Consume this mixture once a day, preferably in the morning on an empty stomach.
Arjuna bark powder is a well-known Ayurvedic herb used for heart health. It is believed to strengthen the heart muscles and improve heart function. Ashwagandha is known to lower blood pressure, reduce stress and anxiety, and improve overall heart health. Ginger and cinnamon have anti-inflammatory properties, which can help reduce inflammation in the arteries and improve blood flow. Honey is a natural sweetener that provides energy and also has anti-inflammatory properties.
Again, it is important to consult with a healthcare practitioner before using any herbal remedies as a treatment for heart disease. This home remedy is not intended to replace medical advice or treatment.
