Here’s a home remedy for gingivitis that includes a mixture of herbs with their Hindi and English names:
Ingredients:
- Neem (Azadirachta indica) leaves – 10
- Babul (Acacia arabica) bark powder – 1 tablespoon
- Cloves (Syzygium aromaticum) – 5-6
- Haritaki (Terminalia chebula) powder – 1 tablespoon
- Triphala powder – 1 tablespoon
- Peppermint (Mentha piperita) leaves – 10
Instructions:
- Take neem leaves, babul bark powder, cloves, haritaki powder, and Triphala powder in a bowl.
- Add peppermint leaves to the mixture and grind it into a fine powder.
- Take a tablespoon of this mixture and mix it with water to form a paste.
- Apply the paste to your gums and teeth, and massage gently.
- Leave the paste on for 10-15 minutes and then rinse your mouth with warm water.
Explanation:
- Neem leaves: Neem has anti-inflammatory and antimicrobial properties that help in reducing inflammation and preventing bacterial growth in the mouth.
- Babul bark powder: Babul has astringent properties that help in reducing inflammation and swelling of the gums.
- Cloves: Cloves have analgesic and antimicrobial properties that help in reducing pain and prevent bacterial growth in the mouth.
- Haritaki powder: Haritaki has anti-inflammatory properties that help in reducing inflammation and swelling of the gums.
- Triphala powder: Triphala is a combination of three fruits that have anti-inflammatory and antimicrobial properties that help in reducing inflammation and preventing bacterial growth in the mouth.
- Peppermint leaves: Peppermint has a cooling effect on the mouth and helps in freshening the breath.
Note: This home remedy is not a substitute for professional dental care. If you have severe or persistent gum problems, consult a dentist.
