According to Ayurveda, body odor is caused due to an imbalance of the Pitta dosha. Pitta governs the metabolic processes of the body, and excessive heat and sweating can cause an imbalance, leading to body odor. Here are 10 rare Ayurvedic herbs with Hindi names in English that can help manage body odor:
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Ashwagandha (Withania somnifera): This herb has cooling properties and helps balance Pitta dosha, which can help reduce body odor.
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Brahmi (Bacopa monnieri): Brahmi is known to have a calming effect on the body and mind, and can help reduce stress and anxiety, which are known to contribute to body odor.
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Chandan (Sandalwood): Sandalwood has a cooling effect on the body and can help reduce body heat and sweating, which can lead to body odor.
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Giloy (Tinospora cordifolia): Giloy has antimicrobial properties and can help control bacterial growth on the skin, which can cause body odor.
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Guggulu (Commiphora mukul): Guggulu has antibacterial and anti-inflammatory properties, and can help reduce inflammation and bacterial growth on the skin.
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Haridra (Turmeric): Turmeric has antibacterial and anti-inflammatory properties, and can help reduce inflammation and bacterial growth on the skin.
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Kachnaar (Bauhinia variegata): Kachnaar has antimicrobial properties and can help control bacterial growth on the skin, which can cause body odor.
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Neem (Azadirachta indica): Neem has antibacterial properties and can help control bacterial growth on the skin, which can cause body odor.
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Triphala (Amla, Haritaki, and Bibhitaki): Triphala is a combination of three fruits that has antimicrobial and astringent properties, and can help reduce body heat and sweating.
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Usheer (Vetiver): Usheer has a cooling effect on the body and can help reduce body heat and sweating, which can lead to body odor.
These herbs can be used in various forms, including teas, powders, and topical applications. However, it is important to consult a healthcare practitioner before trying any new herbs, especially if you have any underlying health conditions.
