Best Herbs For Chronic pain – Kapha Dosha

According to Ayurveda, chronic pain can be caused due to the aggravation of vata dosha, which is responsible for movement and nerve impulses. Therefore, the focus of Ayurvedic treatment for chronic pain is to balance vata dosha and provide relief from pain. Here are 10 rare herbs used in Ayurveda for chronic pain with their Hindi names in English:

  1. Ashwagandha (Withania somnifera): Ashwagandha is a popular adaptogen herb that helps in reducing stress and inflammation. It also helps in reducing the intensity of chronic pain.

  2. Guggulu (Commiphora mukul): Guggulu is a resin extract that has anti-inflammatory and analgesic properties. It helps in reducing joint pain and inflammation.

  3. Shallaki (Boswellia serrata): Shallaki is a resin extract that has anti-inflammatory properties. It helps in reducing joint pain, inflammation, and stiffness.

  4. Turmeric (Curcuma longa): Turmeric is a commonly used spice in Indian cuisine. It has anti-inflammatory and analgesic properties that help in reducing pain and inflammation.

  5. Nirgundi (Vitex negundo): Nirgundi is a herb that has anti-inflammatory and analgesic properties. It helps in reducing joint pain, muscle pain, and inflammation.

  6. Shatavari (Asparagus racemosus): Shatavari is a rejuvenating herb that helps in reducing stress and inflammation. It also helps in reducing the intensity of chronic pain.

  7. Bala (Sida cordifolia): Bala is a herb that has anti-inflammatory and analgesic properties. It helps in reducing joint pain, muscle pain, and inflammation.

  8. Dashmoola (Ten roots): Dashmoola is a combination of ten roots that have anti-inflammatory and analgesic properties. It helps in reducing joint pain, muscle pain, and inflammation.

  9. Punarnava (Boerhavia diffuse): Punarnava is a herb that has anti-inflammatory and analgesic properties. It helps in reducing joint pain, muscle pain, and inflammation.

  10. Haridra (Curcuma longa): Haridra is a herb that has anti-inflammatory and analgesic properties. It helps in reducing joint pain, muscle pain, and inflammation.

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