In Ayurveda, Fatty Liver Disease is considered to be a result of an imbalance in the pitta and kapha doshas, which govern metabolism and digestion in the body. Excess intake of fried, oily, and fatty foods, as well as an inactive lifestyle, are believed to aggravate these doshas and lead to the accumulation of fat in the liver.
Here are 10 rare Ayurvedic herbs with their Hindi names in English that may be beneficial for managing Fatty Liver Disease:
-
Kutki (Picrorhiza kurroa) – Kutki is a powerful liver tonic that helps to detoxify and protect the liver from damage. It is also known to reduce inflammation in the liver and promote the regeneration of liver cells.
-
Bhumi Amla (Phyllanthus niruri) – Bhumi Amla is an excellent herb for promoting liver health. It has antioxidant and anti-inflammatory properties that help to protect the liver from damage caused by free radicals and inflammation.
-
Bhringraj (Eclipta alba) – Bhringraj is a liver tonic that helps to detoxify the liver and promote the regeneration of liver cells. It is also known to reduce inflammation in the liver and improve liver function.
-
Daruharidra (Berberis aristata) – Daruharidra is a bitter herb that helps to stimulate the production of bile and improve digestion. It also has antioxidant and anti-inflammatory properties that help to protect the liver from damage.
-
Guduchi (Tinospora cordifolia) – Guduchi is a powerful liver tonic that helps to detoxify the liver and improve liver function. It also has antioxidant and anti-inflammatory properties that help to protect the liver from damage.
-
Punarnava (Boerhavia diffusa) – Punarnava is a diuretic herb that helps to flush out toxins from the body. It is also known to reduce inflammation in the liver and promote the regeneration of liver cells.
-
Amalaki (Emblica officinalis) – Amalaki is a rich source of vitamin C and antioxidants, which help to protect the liver from damage caused by free radicals. It also helps to improve liver function and promote the regeneration of liver cells.
-
Haritaki (Terminalia chebula) – Haritaki is a digestive tonic that helps to improve digestion and stimulate the production of bile. It is also known to reduce inflammation in the liver and improve liver function.
-
Shankhapushpi (Convolvulus pluricaulis) – Shankhapushpi is a brain tonic that helps to reduce stress and anxiety. It also has liver-protective properties that help to prevent damage to the liver.
-
Katuki (Picrorhiza kurroa) – Katuki is a bitter herb that helps to stimulate the production of bile and improve digestion. It also has liver-protective properties that help to prevent damage to the liver.
Each of these herbs has unique properties that can benefit the liver in different ways. For example, Kutki, Bhumi Amla, and Guduchi are all powerful liver tonics that help to detoxify the liver and promote liver function. Daruharidra and Katuki are bitter herbs that stimulate the production of bile and improve digestion, which can help to reduce the accumulation of fat in the liver. Amalaki is a rich source of antioxidants, which help to protect the liver from damage caused by free radicals. Haritaki is a digestive tonic that helps to stimulate the production of bile and improve digestion.