Best Herbs For Allergies – Kapha Dosha

According to Ayurveda, allergies are caused by an imbalance of the “Kapha” dosha, which governs the respiratory system. When the Kapha dosha is imbalanced, it can result in excess mucus production and inflammation in the respiratory tract, leading to allergy symptoms such as sneezing, runny nose, and itchy eyes.

Here are the 10 best rare herbs for allergies with their Hindi names in English and details on why each herb is good:

1. Tulsi (Holy basil) – Ocimum tenuiflorum: Tulsi has anti-inflammatory and anti-allergic properties that can help in reducing allergy symptoms. It is also a natural decongestant and can help in clearing respiratory passages.

2. Haridra (Turmeric) – Curcuma longa: Haridra is a potent anti-inflammatory and antioxidant herb that can help in reducing inflammation and oxidative stress associated with allergies.

3. Vasa (Malabar nut) – Adhatoda vasica: Vasa is a natural bronchodilator and can help in opening up the airways, making it easier to breathe. It also has expectorant properties and can help in expelling mucus from the respiratory tract.

4. Guduchi (Tinospora) – Tinospora sinensis: Guduchi is a powerful immune-modulating herb that can help in strengthening the immune system and reducing allergic reactions.

5. Kantakari (Yellow berried nightshade) – Solanum xanthocarpum: Kantakari has natural antihistamine properties that can help in reducing allergic reactions. It also has expectorant properties and can help in clearing respiratory passages.

6. Neem – Azadirachta indica: Neem has anti-inflammatory and immune-modulating properties that can help in reducing allergic reactions. It is also a natural decongestant and can help in clearing respiratory passages.

7. Amalaki (Indian gooseberry) – Emblica officinalis: Amalaki is a potent antioxidant and immune-modulating herb that can help in reducing oxidative stress and strengthen the immune system.

8. Yashtimadhu (Licorice root) – Glycyrrhiza glabra: Yashtimadhu has natural anti-inflammatory and anti-allergic properties that can help in reducing inflammation and allergic reactions.

9. Shankhapushpi (Morning glory) – Convolvulus pluricaulis: Shankhapushpi has natural antihistamine and anti-inflammatory properties that can help in reducing allergy symptoms. It is also a natural bronchodilator and can help in opening up the airways.

10. Bhringraj (False daisy) – Eclipta prostrata: Bhringraj has natural anti-inflammatory and antioxidant properties that can help in reducing inflammation and oxidative stress associated with allergies.