As mentioned earlier, Acidic Reflux is primarily caused due to an imbalance in the Pitta Dosha. Pitta Dosha is responsible for the digestion and metabolism of food, and when it is imbalanced, it can lead to various digestive issues, including Acidic Reflux. Here are 20 rare herbs that can be beneficial for Acidic Reflux, along with their Hindi and English names and explanations of their benefits:
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Amla (Indian Gooseberry), Hindi Name: आंवला Amla is an excellent herb for balancing the Pitta Dosha and improving digestion. It is rich in vitamin C, which helps in the production of collagen and protects the digestive tract from inflammation. It also has antioxidant properties that help in reducing the damage caused by free radicals. Consuming Amla juice regularly can help in reducing the symptoms of Acidic Reflux.
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Licorice Root, Hindi Name: मुलेठी Licorice root is an excellent herb for soothing the digestive tract and reducing inflammation. It contains glycyrrhizin, which has anti-inflammatory properties and helps in reducing the symptoms of Acidic Reflux. It also has a naturally sweet taste, which helps in reducing the acidic taste in the mouth.
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Ginger Root, Hindi Name: अदरक Ginger is an excellent herb for improving digestion and reducing inflammation. It helps in reducing the production of stomach acid and protecting the digestive tract from inflammation. It also has anti-inflammatory properties that help in reducing the symptoms of Acidic Reflux. Consuming ginger tea or adding ginger to meals can help in reducing the symptoms of Acidic Reflux.
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Triphala, Hindi Name: त्रिफला Triphala is a blend of three fruits, including Amla, Haritaki, and Bibhitaki. It is an excellent herb for improving digestion and reducing inflammation. It helps in balancing the Pitta Dosha and reducing the production of stomach acid. It also has antioxidant properties that help in reducing the damage caused by free radicals.
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Shatavari, Hindi Name: शतावरी Shatavari is an excellent herb for reducing inflammation and soothing the digestive tract. It helps in reducing the symptoms of Acidic Reflux and protecting the digestive tract from damage. It also has anti-inflammatory properties that help in reducing inflammation and balancing the Pitta Dosha.
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Fennel Seeds, Hindi Name: सौंफ़ Fennel seeds are an excellent herb for improving digestion and reducing inflammation. They help in reducing the production of stomach acid and preventing acid reflux. They also have anti-inflammatory properties that help in reducing the symptoms of Acidic Reflux.
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Brahmi, Hindi Name: ब्राह्मी Brahmi is an excellent herb for reducing inflammation and improving digestion. It helps in reducing the symptoms of Acidic Reflux and balancing the Pitta Dosha. It also has antioxidant properties that help in reducing the damage caused by free radicals.
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Aloe Vera, Hindi Name: एलो वेरा – Aloe vera is an excellent herb for soothing the digestive tract and reducing inflammation. It helps in reducing the symptoms of Acidic Reflux and protecting the digestive tract from damage. It also has anti-inflammatory properties that help in reducing inflammation and balancing the Pitta Dosha.
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Haritaki – Hindi Name: हरड़ | Haritaki is an excellent herb for improving digestion and reducing inflammation. It helps in reducing the symptoms of Acidic Reflux and balancing pitta dosha.
It’s important to note that herbs should always be used under the guidance of a qualified Ayurvedic practitioner or healthcare provider. They can help you determine the best herbs and dosage for your specific needs and health conditions. Additionally, dietary and lifestyle changes are an important part of managing acid reflux and should also be incorporated into your treatment plan.
