- Ashwagandha – A stress-reducing herb that can help promote relaxation and improve sleep quality.
- Brahmi – A brain-boosting herb that can help reduce anxiety and promote restful sleep.
- Jatamansi – An herb that can help reduce stress and anxiety and promote relaxation.
- Valerian – A natural sedative that can help improve sleep quality and reduce insomnia.
- Chamomile – A natural relaxant that can help reduce anxiety and promote restful sleep.
- Lavender – A natural relaxant that can help promote relaxation and improve sleep quality.
- Shankhapushpi – An herb that can help improve cognitive function and promote restful sleep.
- Tagara – An herb that can help reduce anxiety and promote relaxation, aiding in restful sleep.
- Guduchi – An immune-boosting herb that can help reduce stress and promote restful sleep.
- Vacha – An herb that can help calm the mind and promote relaxation for better sleep.
- Nutmeg – A natural sedative that can help induce sleep and reduce insomnia.
- Fennel – An herb that can help improve digestion and promote relaxation for better sleep.
- Cardamom – An herb that can help improve digestion and reduce stress for better sleep.
- Sarpagandha – An herb that can help reduce anxiety and promote relaxation for better sleep.
- Licorice – An herb that can help reduce stress and promote relaxation for better sleep.
- Shankhpushpi – An herb that can help improve cognitive function and reduce stress for better sleep.
- Bhringraj – An herb that can help reduce stress and promote relaxation for better sleep.
- Guggulu – An herb that can help improve circulation and promote relaxation for better sleep.
- Tulsi – An herb that can help reduce stress and promote relaxation for better sleep.
- Triphala – A combination of three fruits that can help improve digestion and reduce stress for better sleep.
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